My Stress Levels Are Serious
Ok, so I've realised that my coping mechanisms to deal with stress are heavily flawed. I'm naturally quite an emotionally unintelligent person so over the years I developed various mechanisms to deal with this. When I'm sad I eat, when I'm lonely I shop, when I'm nervous I clean, and when I'm stressed I cook. Ok, so this is what I have in place, very ineffective but yeah I've been surviving. On Thursday I got some really bad news so I skipped the rest of my lectures and went shopping. I started online and then went to the shopping centre, even treated myself to Nando's and then Creams and I thought it was over. Thursday night I couldn't sleep so Friday I decided to miss my lectures again and clean. When I say I cleaned I mean I cleaned . I swept and mopped my whole flat including my room and the kitchen, I bleached my ensuite, I took out all my clothes and reorganised them, I washed all my makeup brushes and even went as far to add fairy lights to ...